'The most important pillars of disease prevention remain masking, hand/cough etiquette and physical distancing.'
According to a new study, habitual tea consumers had a 20 per cent lower risk of heart disease and stroke.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Don't opt for the moratorium unless critical, advises Charlie Lee, founder and CEO, True Balance.
He is 60, sexy and stylish and he knows it. Here's how Anil Kapoor does it.
Most women are unaware of their exact bra size; they usually go in for an approximation.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
These tips will improve your health and make you stronger by the day.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
'Let us hope that this Budget delivers.' 'It needs 10 per cent plus real GDP growth in 2021-22, the rebound year,' notes Omkar Goswami.
Find out how to tame your child's sugar cravings and keep him/her healthy this festive season.
Now you don't need an excuse to eat pasta.
Complete your household chores and then sit to work. If you have any pending chores to be completed, space it in between your calls or tasks, says Shikha Dutta.
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
'The snakes and ladders game will continue till the consolidation process is complete simply because we don't know how bad the scene is, with some of the banks being merged,' says Tamal Bandyopadhyay.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
the second part of the extract with kind permission from Macmillan India.
'Good cholesterol acts as cholesterol scavengers, picking up excess cholesterol in the blood and taking it back to the liver where it is broken down,' says Dr Amit Bhushan Sharma.
Five simple tips to help the youth kick-start their financial education
'Somewhere it gives you amazing work ethic.' 'Nobody's job is less, one should respect all.'
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
360 Degree has a network of more than 500 volunteers across the nation.
Eat what you love but remember to burn extra calories and fight fat.
The age at which girls attain sexual maturity in urban India has dropped.
Canine lover and dog trainer Pooja Sathe Gawande answers your queries.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Follow these steps and see the changes in your life.
'Live a healthy lifestyle. Like what our parents taught us. Like our parents' parents taught them.' 'We become obese. In obesity the chance of cancer increases.' 'Any new symptom? Please talk to your doctor. Some screening test might need to be done.'
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
Stress, if not treated, could prove fatal in the long run.
Indian genetics put us at a higher tendency to gain belly fat.
Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...
These powerful habits will make you more productive and a better human being.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
In its latest campaign, Dalda is stressing that it's now a refined oil brand and no longer just a vanaspati offering.
